About The Steady Kettle
The Steady Kettle is an independent resource covering tea & mindfulness. We publish clear, practical, well-researched guides — the straight answers, without the marketing spin.
How we work
Our guides are built on current, mainstream understanding of the subject and checked against reliable sources. Where a topic is genuinely unsettled, we say so plainly rather than pretending certainty.
Editorial independence
Recommendations are based on evidence and experience, not on who makes a product. Any sponsored or affiliate content will always be clearly labelled.
This independent publication provides general tea-brewing and attention-practice information, not medical, nutritional, mental-health, religious, or therapeutic advice. Tea can contain caffeine in variable amounts. Check product labels, consider all caffeine sources, and consult a health professional about pregnancy, breastfeeding, medicines, health conditions, or sensitivity. Hot water can burn; use stable heat-safe equipment and keep it away from children. Mindfulness practices can be uncomfortable for some people; stop, orient to your surroundings, and seek appropriate support when needed. Do not delay or replace care with tea or meditation.
Corrections
Spotted something inaccurate or out of date? We would rather fix it than defend it — reach us via the contact page.